Zercher
3 x 12-15
Every minute on the minute for 12 minutes:
Minute 1: Toes to Bar
Minute 2: 24″ Box Step Overs
Minute 3: Double Unders
Zercher
3 x 12-15
Every minute on the minute for 12 minutes:
Minute 1: Toes to Bar
Minute 2: 24″ Box Step Overs
Minute 3: Double Unders