A1. Dumb Bell Romanian Dead Lift 5 x 6-8
A1. 1/2 Kneeling Filly Press 5 x 6-8
Complete 4 rounds
Skier Swings, 65 seconds
Rest 60 seconds
Dumbbell push-press, 65 seconds
Rest 60 seconds
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Joe ·
April 1, 2019
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