Opens Workout 19.
Complete for time:
3 rounds of:
10 snatches
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Skip to content
Joe ·
March 16, 2019
Fill out the form to get started
Take the first step towards getting the results that you want!
