Team WOD
As Many Rounds as Possible in 25 Minutes
Alternating Single Unders, 100
1 Hand Overhead Squat, 30
Medball Toss/Crab Walk, 100 Feet
Team WOD
As Many Rounds as Possible in 25 Minutes
Alternating Single Unders, 100
1 Hand Overhead Squat, 30
Medball Toss/Crab Walk, 100 Feet