Team Sled Pull
As Many Rounds as Possible in 15 Minutes
As a team pull a loaded sled. Each pound moved 30 feet equals 1 point.
The sled must complete the full 30 feet for points to count.
Teams may load sleds as they choose but my not chage loads once the clock starts
 
DSC 3470 SM

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult