Front Squat
5-5-5-3-3
Complete 5 rounds
As Many Rounds as Possible in 2 minutes
Dumbbell Front Rack Squat, 15
Weight pull-up, 6
Rest 2 minutes between rounds
Skip to content
Joe ·
January 21, 2019
Fill out the form to get started
Take the first step towards getting the results that you want!