“Trash Ball”
Place two empty trash barrels 50 feet apart on a court of 80 feet in length and roughly 30 feet wide. Barrel should be surrounded by a 3 foot zone defined with tape, cones or both. Players may not defend or attack within this barrier. Teams score by delivering a 4 pound medicine ball in the opposing teams barrel. The ball much remain in the barrel for the point to count.
Skip to content
Joe ·
November 17, 2018
Fill out the form to get started
Take the first step towards getting the results that you want!