Back Squats 5-5-5-5-5
Complete 3 rounds of the following:
135 pound Deadlift, 30 seconds
135 pound Hang Power Clean, 30 seconds
135 pound Front Squat, 30 seconds
Rest 90 seconds
Rest 3 minutes and repeat the series above one more time.
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Joe ·
March 27, 2017
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