Box Squats 8 x 2
Sumo Deadlift 10 x 2
Complete 5 rounds of the following for time:
55 pound Goblet Squat +, 10 reps
55 pound Dumbbell Swing, 15 reps
55 pound Suitcase Deadlift, 20 reps
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Joe ·
September 2, 2016
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