Complete as many rounds as you can in 20 mins
5 DB Deadlift 50# (use 2 25# db’s)
7 Box jumps
9 Push-ups
Post rounds completed to comments
Complete as many rounds as you can in 20 mins
5 DB Deadlift 50# (use 2 25# db’s)
7 Box jumps
9 Push-ups
Post rounds completed to comments