- by Joe Venuti
- 0 minute read
Today’s workout – 8/26/19
A1. Front Squat 6 x 4,
A2. Ring Pull-ups 6 x 4
Complete 5 rounds for time
Pull-ups, 6
Toes to bar, 6
pound Goblet Squat, 12
Double Unders, 30
A1. Front Squat 6 x 4,
A2. Ring Pull-ups 6 x 4
Complete 5 rounds for time
Pull-ups, 6
Toes to bar, 6
pound Goblet Squat, 12
Double Unders, 30
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