- by Joe Venuti
- 0 minute read
WOD 12/6/2019
A1: Curtsy Squat
3 x 7-9
A2: Straddle Up
3 x 8-10
Every Minute on the Minute for 12 Minutes
Even: Goblet Squat+
Odd: Tuck ups
A1: Curtsy Squat
3 x 7-9
A2: Straddle Up
3 x 8-10
Every Minute on the Minute for 12 Minutes
Even: Goblet Squat+
Odd: Tuck ups
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