- by Joe Venuti
- 0 minute read
WOD 11/6/2019
Straight Arm Support Battery
Every Minute on the Minute for 12 Minutes
M1: AirDyne for calories
M2: Russian Kettlebell swings
M3: Dips
Straight Arm Support Battery
Every Minute on the Minute for 12 Minutes
M1: AirDyne for calories
M2: Russian Kettlebell swings
M3: Dips
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