- by Joe Venuti
- 0 minute read
WOD 10/29/2019
Split Squat
3 x 6-8
Complete 3 rounds for time
Row, 400 meters
Anterior Reaches, 50
Sit-ups, 50
Split Squat
3 x 6-8
Complete 3 rounds for time
Row, 400 meters
Anterior Reaches, 50
Sit-ups, 50
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