- by Joe Venuti
- 0 minute read
WOD 10/28/2019
Sumo Deadlift
3-3-1-1-1
Complete the following:
15-12-9
Handstand Push-ups
Air Dyne, calories
Push-ups
Air Dyne, calories
Sumo Deadlift
3-3-1-1-1
Complete the following:
15-12-9
Handstand Push-ups
Air Dyne, calories
Push-ups
Air Dyne, calories
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