- by Joe Venuti
- 0 minute read
WOD 10/21/2019
Sumo Deadlift
5-5-5-3-3
Complete 6 rounds
As Many Rounds as Possible in 90 Seconds
Deadlift, 9
Hand release Push-ups, 12
Jumptouch, 15
Sumo Deadlift
5-5-5-3-3
Complete 6 rounds
As Many Rounds as Possible in 90 Seconds
Deadlift, 9
Hand release Push-ups, 12
Jumptouch, 15
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