- by Joe Venuti
- 0 minute read
WOD 10/14/2019
Overhead Squat
5-5-5-3-3
Team Workout
As Many Rounds As Possible in 15 Minutes
A1: Row, 400 meters
A2: Air squat, Jump touch
Overhead Squat
5-5-5-3-3
Team Workout
As Many Rounds As Possible in 15 Minutes
A1: Row, 400 meters
A2: Air squat, Jump touch
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