- by Joe Venuti
- 0 minute read
WOD 1/6/2020
A1: Strict Barbell press
5 x 10-12
A2: Dumb Bell Romanian Dead Lifts
5 x 10-12
Diane
21-15-9
Hand Stand Push Ups
Deadlifts
A1: Strict Barbell press
5 x 10-12
A2: Dumb Bell Romanian Dead Lifts
5 x 10-12
Diane
21-15-9
Hand Stand Push Ups
Deadlifts
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