- by Joe Venuti
- 0 minute read
WOD 1/24/2020
Front Squat
7-5-5-3-3
Cindy
As Many Rounds as Possible in 20 Minutes
Pull-ups, 5
Push-ups, 10
Squats, 15
Front Squat
7-5-5-3-3
Cindy
As Many Rounds as Possible in 20 Minutes
Pull-ups, 5
Push-ups, 10
Squats, 15
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want