- by Joe Venuti
- 0 minute read
WOD 1/17/2020
A1: Barbell floor Press
5 x 10-12
A2: Bulgarian Pull-up
5 x 5-6 reps each leg
Tabata Mash-up
Toes to Bar
Diamond Grip Push-ups
A1: Barbell floor Press
5 x 10-12
A2: Bulgarian Pull-up
5 x 5-6 reps each leg
Tabata Mash-up
Toes to Bar
Diamond Grip Push-ups
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