- by Joe Venuti
- 0 minute read
Elementor #33396
Complete 2 rounds
OERBs 2 minutes each side
Lacrosse ball in Lats 1 minutes each side
1 Handed Dumb Bell Over Head Carry 1 minute
Split Jerk Review
Complete 2 rounds
OERBs 2 minutes each side
Lacrosse ball in Lats 1 minutes each side
1 Handed Dumb Bell Over Head Carry 1 minute
Split Jerk Review
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