- by Joe Venuti
- 0 minute read
Snatch, build to a solid double in 10 minutes
5 rounds for time
53 pound Russian Swing, 50 reps
AirDyne, 20 calories
Snatch, build to a solid double in 10 minutes
5 rounds for time
53 pound Russian Swing, 50 reps
AirDyne, 20 calories
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