- by Joe Venuti
- 0 minute read
Every minute on the minute for 12 minutes: Back Squat x2
50-40-30-20-10
AirDyne for Calories
AG walk for feet
Sit-ups
Every minute on the minute for 12 minutes: Back Squat x2
50-40-30-20-10
AirDyne for Calories
AG walk for feet
Sit-ups
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