- by Joe Venuti
- 0 minute read
“Miss Bev”
40 Handstand Push-ups
155 pound Deadlift 40 reps
40 Push-ups
55 pound Dumbbell swings 40 reps
35 pound DB Push presses, 40 reps
Row 1000m
40 Sit-ups
40 Back Extensions
Post time to comments.
“Miss Bev”
40 Handstand Push-ups
155 pound Deadlift 40 reps
40 Push-ups
55 pound Dumbbell swings 40 reps
35 pound DB Push presses, 40 reps
Row 1000m
40 Sit-ups
40 Back Extensions
Post time to comments.
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