- by Joe Venuti
- 0 minute read
Snatch grip Deadlift 3-3-3-3-3
Every minute on the minute for 8 minutes: Snatch grip Power Pull x2
As many rounds as possible in 10 minutes:
Hang Power Snatch
Snatch grip Deadlift 3-3-3-3-3
Every minute on the minute for 8 minutes: Snatch grip Power Pull x2
As many rounds as possible in 10 minutes:
Hang Power Snatch
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