- by Joe Venuti
- 0 minute read
A1. Snatch grip Deadlift 6 x 5-5-4-4-3-3 reps
A2. Split Jerk 5 x 4 reps
“Randy”
75 pound power snatches, 75 reps
A1. Snatch grip Deadlift 6 x 5-5-4-4-3-3 reps
A2. Split Jerk 5 x 4 reps
“Randy”
75 pound power snatches, 75 reps
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