- by Joe Venuti
- 0 minute read
As many rounds as possible in 14 minutes:
50 pound Alternating Dumbbell Power Snatches, 12 reps
Alternating Single Unders, 50 reps
As many rounds as possible in 14 minutes:
50 pound Alternating Dumbbell Power Snatches, 12 reps
Alternating Single Unders, 50 reps
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