- by Joe Venuti
- 0 minute read
Clean Deadlift 7-6-5-6-7
Every minute on the minute for 12 minutes:
Odd: 225 pound Deadlift, 12 reps
Even: 24″ Box Jump, 9 reps
Clean Deadlift 7-6-5-6-7
Every minute on the minute for 12 minutes:
Odd: 225 pound Deadlift, 12 reps
Even: 24″ Box Jump, 9 reps
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