- by Joe Venuti
- 0 minute read
Walking Lunge
Find a heavy set of 5 reps on each leg.
Complete 5 – 2 minute rounds of:
Walking lunges*, 20 steps
As many reps as possible of V-ups
Rest 2 mins
*Use roughly 1/2 you best set of lunges for weight*
Walking Lunge
Find a heavy set of 5 reps on each leg.
Complete 5 – 2 minute rounds of:
Walking lunges*, 20 steps
As many reps as possible of V-ups
Rest 2 mins
*Use roughly 1/2 you best set of lunges for weight*
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