- by Joe Venuti
- 0 minute read
A1 Turkish get-up
3-3-3-2-2
Rest 1 min between sides
As many rounds as possible in 12 minutes:
B1. Front rack Get-up, 5!
B2. Strict Pull-ups 5!
A1 Turkish get-up
3-3-3-2-2
Rest 1 min between sides
As many rounds as possible in 12 minutes:
B1. Front rack Get-up, 5!
B2. Strict Pull-ups 5!
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