- by Joe Venuti
- 0 minute read
Suitcase Deadlift
4 x 8-10 rest 1min between sides
Complete the following for time:
50 pound Goblet squat, 50 reps
50 pound Russian Swing, 50 reps
AD, 50 calories
50 toes to bar
Row 1000m
Post loads and times to comments.
Suitcase Deadlift
4 x 8-10 rest 1min between sides
Complete the following for time:
50 pound Goblet squat, 50 reps
50 pound Russian Swing, 50 reps
AD, 50 calories
50 toes to bar
Row 1000m
Post loads and times to comments.
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