As many rounds as possible in 20 minutes:

Team Workout
Team 1: AirDynes for Calories
Team 2: Moves 590 pound* 160 feet

*the 590 pounds should take the form of
4 – 45# plates
4 – 35# plates
4 – 25# plates
2 – 50# Dumbbells
2 – 35# Dumbbells