- by Joe Venuti
- 0 minute read
Snatch
2-2-2-1-1-1
3 rounds for time of:
50 pound Dumbbell Overhead squat left, 12 reps
400 meter run
50 pound Dumbbell Overhead squat right, 12 reps
400 meter run
Post time to comments.
Snatch
2-2-2-1-1-1
3 rounds for time of:
50 pound Dumbbell Overhead squat left, 12 reps
400 meter run
50 pound Dumbbell Overhead squat right, 12 reps
400 meter run
Post time to comments.
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