- by Joe Venuti
- 0 minute read
1 Handed Overhead Squat 12 minutes to hit a heavy set of 5
Power Clean 10 minutes to hit a heavy set of 3
“Randy”
For time:
75-lb. power snatches, 75 reps
Post time to comments.
1 Handed Overhead Squat 12 minutes to hit a heavy set of 5
Power Clean 10 minutes to hit a heavy set of 3
“Randy”
For time:
75-lb. power snatches, 75 reps
Post time to comments.
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