- by Joe Venuti
- 0 minute read
Deadlift 8-6-4-8-6-4
Team Workout: Complete as many rounds as possible in 20 minutes:
AG Walk 40″
Suitcase Deadlift, 40 reps
Lunge 40″
Anterior Reach, 40 reps
Deadlift 8-6-4-8-6-4
Team Workout: Complete as many rounds as possible in 20 minutes:
AG Walk 40″
Suitcase Deadlift, 40 reps
Lunge 40″
Anterior Reach, 40 reps
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