- by Joe Venuti
- 0 minute read
Sumo Deadlift 3 x 12-15 reps
Complete the following in 10 minutes:
95 pound Clean, 10 reps
135 pound Clean, 10 reps
155 pound Clean, 10 reps
185 pound Clean, 10 reps
205 pound Clean, as many reps as possible
Sumo Deadlift 3 x 12-15 reps
Complete the following in 10 minutes:
95 pound Clean, 10 reps
135 pound Clean, 10 reps
155 pound Clean, 10 reps
185 pound Clean, 10 reps
205 pound Clean, as many reps as possible
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