- by Joe Venuti
- 0 minute read
Low Bar Back squat 3 x 12-15 reps
Complete as many rounds in 15 minutes as you can of:
Max rep Strict Pull-ups
50 Squats
Post number of pull-ups completed for each round to comments.
Low Bar Back squat 3 x 12-15 reps
Complete as many rounds in 15 minutes as you can of:
Max rep Strict Pull-ups
50 Squats
Post number of pull-ups completed for each round to comments.
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