- by Joe Venuti
- 0 minute read
A1. Single Leg Deadlift: 6 x 6-7 per leg
A2. Ring Dips: 6 x 8
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest.
The first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats.
There is no rest between exercises.
Post total reps from all 32 intervals to comments.
