Wide Grip Press 5-5-5-5-5

Complete 2 rounds of the following:
Complete as many rounds of the following as possible in 2 minutes
55 pound Dumbbell Swing, 10 reps
1 hand Push-Press, 10 reps
Rest 2 minutes

Rest 5 minutes then repeat the above once more for a total of 4 rounds.

Nov14sm 1 2

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