- by Joe Venuti
- 0 minute read
Deadlift 5-5-3-3-2
Complete as many rounds of the following as possible in 90 seconds
20 Double unders
12 Sit-up
Rest 90 seconds and repeat 2 more times
Rest 3 mins and repeat the above one for 6 total rounds.
Deadlift 5-5-3-3-2
Complete as many rounds of the following as possible in 90 seconds
20 Double unders
12 Sit-up
Rest 90 seconds and repeat 2 more times
Rest 3 mins and repeat the above one for 6 total rounds.
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