- by Joe Venuti
- 0 minute read
Team Workout:
Complete as many rounds of the following as possible in 20 minutes*:
Row 250 meters
Bear Crawl 80 feet
10 Sit-ups
*Switch partners every 2 minutes
Team Workout:
Complete as many rounds of the following as possible in 20 minutes*:
Row 250 meters
Bear Crawl 80 feet
10 Sit-ups
*Switch partners every 2 minutes
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