- by Joe Venuti
- 0 minute read
Front Squat 1 Rep Max
“Cindy”
As many rounds as possible in 20 minutes:
5 Pull ups
10 Push Ups
15 Air Squats
Post rounds and reps to comments.
Front Squat 1 Rep Max
“Cindy”
As many rounds as possible in 20 minutes:
5 Pull ups
10 Push Ups
15 Air Squats
Post rounds and reps to comments.
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