Working in teams of 2-4, complete as many reps as possible in 90 seconds at each station.

On the call of ‘rotate’ move to the next station for the best score.
The workout consists of 2 cycles through the list below.
Push-ups
Sit-ups
Lunges
Body Rows
Anterior reaches
Rowing
Push-presses
Single unders

Your score is the total number of reps (and calories) divided by teammates.