- by Joe Venuti
- 0 minute read
Every minute on the minute for 12 minutes: Hang Snatch x2
15-12-9-6
Handstand Push Ups
155 pound Hang Power Clean
Every minute on the minute for 12 minutes: Hang Snatch x2
15-12-9-6
Handstand Push Ups
155 pound Hang Power Clean
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