- by Joe Venuti
- 0 minute read
High Bar Back Squat Squat
8-6-4-2
As many rounds as possible in 12 minutes:
Unbroken Double unders, 3
Pull-ups, 3
Each round add 3 reps
High Bar Back Squat Squat
8-6-4-2
As many rounds as possible in 12 minutes:
Unbroken Double unders, 3
Pull-ups, 3
Each round add 3 reps
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