- by Joe Venuti
- 0 minute read
Every minute on the minute for 9 minutes:
Clean & Power Jerk x3
Complete for time:
L-Pull-up 21
HSPU 9
L-Pull-up 18
HSPU 15
L-Pull-up 15
HSPU 18
L-Pull-up 9
HSPU 21
Post time and scaling to comments.
Every minute on the minute for 9 minutes:
Clean & Power Jerk x3
Complete for time:
L-Pull-up 21
HSPU 9
L-Pull-up 18
HSPU 15
L-Pull-up 15
HSPU 18
L-Pull-up 9
HSPU 21
Post time and scaling to comments.
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