- by Joe Venuti
- 0 minute read
Complete for time:
100 single unders UNBROKEN
50 push-ups
100 alternating steps
30 Ring Dips
100 singles each foot (switchfeet@10reps)
50 push-ups
100 single unders UNBROKEN
Record time to comments.
Complete for time:
100 single unders UNBROKEN
50 push-ups
100 alternating steps
30 Ring Dips
100 singles each foot (switchfeet@10reps)
50 push-ups
100 single unders UNBROKEN
Record time to comments.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want