- by Joe Venuti
- 0 minute read
Chest to Bar Pull-up
5-5-5-5-5
3 rounds for time of:
185-lb. deadlifts, 21 reps
55 pound Kettlebell swing, 15 reps
9 Chest to Bar Pull-ups
Post time to comments.
Chest to Bar Pull-up
5-5-5-5-5
3 rounds for time of:
185-lb. deadlifts, 21 reps
55 pound Kettlebell swing, 15 reps
9 Chest to Bar Pull-ups
Post time to comments.
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