- by Joe Venuti
- 0 minute read
Handstand Push Up 7 Rep Max
12 rounds
225 Front squat, 2 reps
Rest 30′
24″ Box Jump, 3 reps
Rest 30′
Handstand Push Up 7 Rep Max
12 rounds
225 Front squat, 2 reps
Rest 30′
24″ Box Jump, 3 reps
Rest 30′
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