- by Joe Venuti
- 0 minute read
Every minute on the minute : Power Clean x2
Evert minute on the minute for 16 minutes:
Even: Double unders, max reps 60′
Odd: Max Push-ups 30′ rest 30′
Every minute on the minute : Power Clean x2
Evert minute on the minute for 16 minutes:
Even: Double unders, max reps 60′
Odd: Max Push-ups 30′ rest 30′
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